I have been working for that one for a while now. Breaking the 300lbs limit on a dead lift has eluded me for a while now. I would get right up to it and then never get the next lift more than a couple of inches off the ground. My last record was 295lbs.
So yeah, being an old Ford kind of guy, getting a 302 deadlift personal record is fitting. :)
I am running out of room! I need a bigger bar I think.
That lift wiped me out. We had a WOD of 4 rounds of the following
- 20 dumb bell lunges
- 10 strict pullups
- 10 toes to bar
- 20 burpees
- 40 double unders (I did 80 singles with several attempts for double unders)
- 2 minute rest
I made one round and barely started the second round and stopped. I just couldn’t finish because I was toast… Did I say that lift was hard? yeah… it was hard